Usually Carrots are consumed because they contain high vitamin A, which can maintain eye health. But as it turns out, carrots are also very good for the health of your skin. Carrots can whiten your skin, soften the skin, and also kill acne-causing bacteria because of its vitamin A content. In addition carrots also contain carotene, phosphorus, B vitamins, and antioxidants that are beneficial to maintain the health of our skin. Carrots are not only nutritional supplements, but also beautiful natural cosmetics. Here are some beauty benefits of carrots.
Beauty Benefits Of Carrots
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Here are some benefits of Carrots for the skin:
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- Able to soothe the skin after working all day
- Accelerates the healing process of wounds in the skin
- Treating a wide range of skin diseases
- Overcoming dull, dry, scaly skin
- Helps brighten skin naturally
- Able to maintain facial moisture naturally
- Very useful to ward off the adverse effects of UV rays
- Able to maintain skin elasticity naturally and prevent aging
- Able to remove stubborn acne scars on the face
SKIN BEAUTY
The ingredients contained in carrots have extremely good effects for the skin such as: support brighter skin, acne, scars, anti-aging, protect the skin under sunlight, dry skin care, heal wounds quickly.
Vitamin A in carrots helps the skin stay smooth and bright. If vitamin A deficiency occurs, the skin and hair will become excessively dry. Carrots also help reduce facial wrinkles formation.
Let’s take a look in detail at this effective carrot beauty effects
Fading scars
Scars or dark spots on the skin are hated by everyone. Now we don’t need to worry anymore because the nutrients in carrots will help you lighten the skin tone while helping to moisturize and nourish the smooth skin.
How to do it: Grated 2 carrots and add to a teaspoon of milk, olive oil and honey. Apply the mixture on the face for 15 minutes and then rinse with water.
Soft skin care
Since carrots contain beta-carotene which will be converted into vitamin A in the body, forming a protective film and maintaining the pH of the skin.
Sunburn treatment
How to make: Mix part of carrot juice with two parts of rose water. You can put them in a spray bottle and spray on the sunburned skin. This water mixture can be preserved for 2-3 days.
Moisturize
Mix boiled carrot puree with olive oil and cocoa butter and apply on your face. Carrots will protect your skin from the effects of aging, while cocoa butter balances the skin’s moisture during the dry season. If you don’t have cocoa butter, you can also replace it with unsaltened yogurt.
Anti-aging
It is never too late to start the process against signs of skin aging. Beta-carotene in carrots helps to limit the deterioration of cells that repel aging. At the same time, collagen enhancement helps your skin maintain elasticity and strength.
How to do it: Replace the rose water you are using with carrot juice.
Reduce acne
You do not need to spend money on products that help reduce the condition of acne skin anymore. Carrots contain natural essential oils that will help eliminate toxins from the body and reduce acne. In addition, with the available nutrients, they are also used to cure skin diseases such as rashes, eczema and dermatitis.
How to do it: Boil the carrots, finely grind and apply the mixture to the face in a circle and leave for 20 minutes. Wash your face with milk for radiant skin.
Dandruff treatment
With abundant vitamin A, carrots also help you beat dandruff on the scalp, eliminate itching and own glossy hair.
How to make: Boil the carrots and grind into a smooth mixture, add yogurt and an egg. Apply the above mixture to the scalp and leave for an hour. After washing with warm water, you will find your hair smooth and soft.
Makeup remover
Take a pureed carrot mixed with a spoonful of sugar. Apply this mixture to the skin of the face, while performing facial and neck massages to stimulate blood circulation and help the nutrients in carrots penetrate the skin more effectively. About 20 minutes later rinse the skin of the face. This way of removing makeup will help remove and cleanse cosmetics on the skin, the pores are ventilated and limits the formation of acne.
Skin whitening
Puree a boiled carrot and add a few drops of fresh lemon and olive oil plus a spoonful of honey. Mix well and apply within 20 minutes on the entire face and neck area that has been washed before and you will have a natural firm, bright white skin.
Beauty Tips – Beauty Tips
Squeezing red carrot juice to drink regularly helps the skin always get the desired moisture.
Instructions on how to beautify the skin with carrots:
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Carrot smoothie
The ingredients you need are carrots, apples, pineapples and lemons. Rinse, peel and put in a blender or juicer to make a delicious smoothie to help heal acne.
Make a carrot smoothie the best time is in the morning when the abdomen is hungry so that they make the most of the process of eliminating toxins for the liver. Carrot smoothie helps treat acne and detoxify the liver well
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Rub acne with carrot juice
The way is to simply squeeze the carrots into water and then use them to gently rub on the acne nodules, then let them dry themselves. Persistently follow this way after a while acne will fade and disappear completely, returning smoothness to the skin.
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Carrot mask
Crush 2 of the carrots into a bowl then mix with 1 tablespoon of honey and a few drops of lemon juice into a puree mixture. Apply this mask to the face after 15 minutes then rinse with cool water.
Mask to prevent wrinkles and help increase moisture for dry skin –
+ 2 tablespoons carrot grated
+ 1 tablespoon honey
+ 1 teaspoon lemon juice
+ 1/2 tablespoon olive oil (if it is oily skin, no need)
+ 1 tablespoon water
Use regularly 2 – 3 times a week to ensure your skin maintains a beautiful and healthy glow
Mask for Tanned skin –
Carrots have a very effective effect on sunburn skin. Carrots contain high levels of betacarotene, which are good for nourishing the skin and moisturizing the skin. Betacarotene is a predecessor of vitamin A – an important antioxidant that maintains the health of cells, ensuring elasticity, helping the skin surface always smooth, smooth, fresh, healthy hair, shiny.
Make a mask by mixing half a cup of carrot juice with a spoonful of honey, egg yolks and flour into a paste. Apply to the face for 20 minutes and wipe the mixture with a warm towel. Finally, put a cold towel on your face. You will see a marked change in the skin.
If you have just returned from a beach and the skin is tanned. Treat this beauty recipe immediately to bring back the smooth skin.
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Wash your face with carrot juice
Mix the carrot juice with 1 tablespoon of sea salt to form the mixture. When washing your face, use this mixture to rub on the face in a small circular pattern, then rinse with cool water.
Doing so not only helps reduce the inflammation of the skin caused by acne, but also helps to remove dead cells and make the skin brighter.
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