Beauty Tipoffs
Avocado consists of healthy fat known as unsaturated fat. It is responsible for keeping the skin hydrated.
Orange is known to have high amounts of vitamin C and participates in the generation of collagen and cell hydration.
Olive oil has antioxidant properties that help skin tissues. It also consists of various types of vitamins, such as vitamin E and vitamin K.
Oatmeal helps in the care and preservation of the skin and facilitates weight loss by burning fat
Salmon reduces the appearance of wrinkles on the skin and is responsible for moisturizing the skin and strengthens the hair.
Grapes block free radicals thus preventing cell degeneration. It also contains vitamin C and a wide range of minerals.
Egg helps in metabolic processes. It consists of various minerals, fats, a wide range of vitamins.