Skin is the outer and widest organ of the human body. Its function is not only to protect the body, but also beautify the appearance. Unfortunately, many people often develop habits that tend to harm the skin rather than beautify it. If your skin is not well preserved, there is a myriad of problems that can arise. Starting from acne, dry skin, dull skin, eczema, and so on. In addition to making you feel uncomfortable, it can also make your appearance be less presentable. To prevent damage to the skin, it is important that you pay attention to daily habits. Have you been treating skin properly? Are your chosen skin beauty products really friendly to your skin type? Below are 4 skincare mistakes that damage skin. If you are making these mistakes, it is time to stop it.
.
Using hot water while bathing
.
Bathing with warm water does make you relaxed, especially when the weather is cold. However, a hot bath too often or too long can make the skin dry. You are advised to use water with room temperature or cold water. If you want to take a bath with hot water, make sure it is not too often and too long.
.
Facial care products selection
.
Facial care products are tailor-made based on skin type. Please be aware of your skin type before determining the product you want to use. For dry skin types, we recommend selecting a moisturizer-containing product. For Oily skin, it is recommended to used water-based products.
.
Lazy in removing makeup
.
For those of you who often use cosmetics, make sure to always clean the face of the remnants of the product before going to sleep. If not cleaned properly, it will accumulate and cause a variety of skin problems such as dull skin, wrinkles, acne etc.
.
Lazy to use sunscreen
.
It is important to use sunscreen when you step outside. UV radiation can damage the collagen structure of the skin so the skin appears dull and sagging. In addition, exposure to excess UV rays can cause a risk of getting skin cancer.
.
Here are a few tips you can follow to have healthy and beautiful skin:
.
Drink enough water
Consume a minimum of 2 litres of water per day to help improve skin’s moisture. Well hydrated skin will look more supple and healthy.
.
Eat vegetables and fruits
Vegetables and fruits contain a lot of good vitamins for skin health.
.
Use moisturizers
Especially for those of you who have dry skin, moisturizing is one of the skincare ritual you must do every day.
.
Avoid cigarettes
Cigarettes can damage blood vessels such that blood flow to the skin slows down. As a result, the skin will become dry and dull.
.
Know your skin type
By knowing the skin type, you can choose the appropriate beauty products so that the result will be maximum.
.
Choose Natural ingredients
Use beauty products that come from natural ingredients. Avoid products with chemicals because it can cause irritation to the skin. In addition to good skin health, products with natural ingredients are also friendly to the surrounding environment.
.
Don’t forget the scrub
The use of scrub for face and body aims to help cleanse the skin from dirt in pores. This habit will make the skin appear healthier.
.
Hope you take note of the above 4 skincare mistakes that damage skin and take good care of yourself. A little effort goes a long way:)
.
5 Vitamins beneficial for skin
.
I really like all these blogs. Thanks for sharing such a fantastic post. https://www.refreshskinscience.com/