Honey is often considered a healthier sweetener, but you may be surprised to learn this ingredient also has many beneficial properties for skin and hair. Made from the alchemy of bees that collect nectar, pollen and resins from flowers, honey can hydrate, fight aging and bacteria. It is also rich in nutrients, antioxidants and medicinal compounds. Next time you look at the shelves in the grocery store, look for fresh honey that has not been heat-treated or pasteurized. It contains more active plant antioxidants and enzymes that increase its beneficial properties. Here are 10 ways to use honey for beauty (sometimes with the help of some other natural ingredients).
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10 ways to use honey for beauty
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This completely natural product is useful for much more than sweetening coffee and tea.
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1. Acne Treatment
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Honey has antibacterial and antifungal properties, preventing the development of bacteria that can cause acne. Its anti-inflammatory properties will soothe redness and irritation.
Try: Lightly smear the affected areas with honey and leave to stand for 10-15 minutes. Rinse with warm water.
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2. Hydrating mask
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Honey is a natural moisture retention agent, which means that it attracts moisture from the air into the skin and keeps it in the layers where it is most needed for deep, long-lasting hydration.
Try: Apply 1 tsp honey to clean, dry skin and leave for 15-20 minutes. Rinse with warm water.
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3. Gentle exfoliation
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Honey contains a lot of antioxidants and enzymes and other nutrients which help in cleansing, nourishing and hydrating the skin. At the same time, baking soda is a gentle natural exfoliator that removes dead skin, allowing the growth of new cells for radiant skin.
Try: Mix 2 tbsp honey with 1 tbsp baking soda. Spray your skin with water, then gently rub the mixture on your face or body in circular motions. Rinse thoroughly.
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Honey for beauty
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4. Pore cleansing
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Enzymes in fresh honey cleanse the skin and keep pores clean. In addition, the antibacterial properties of honey, along with jojoba oil or coconut oil, prevent the development of bacteria, which can lead to an imbalance of the skin and the appearance of pimples.
Try: Mix 1 tbsp fresh honey with 2 tbsp jojoba oil or coconut oil until the mixture has an easy-to-apply consistency. Apply to clean, dry skin and lightly massage in circular motions, avoiding the area around the eyes. Rinse with warm water.
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5. Fades scars
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Honey brightens the skin, and its anti-inflammatory and antibacterial ingredients help to reduce the appearance of scars and heal and regenerate tissues.
Try: Mix 1 tbsp honey with 1 tbsp olive oil or coconut oil. Apply to an affected area and massage with your fingertips in circular motions for 1-2 minutes. Put a hot towel on the skin and leave it until cool. Repeat the procedure every day.
The hydrating properties of honey, along with olive oil or coconut oil, renew skin cells, and regular gentle massaging will strengthen blood circulation to restore skin and revitalize cells.
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6. Nourishing hair
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Enzymes and nutrients in fresh honey give shine to lifeless hair without making it heavy.
Try: Mix 1 tbsp honey with 2 tbsp coconut oil. Apply profusely along the lower 2/3 of the length of the damp hair, starting from the edges and spread upwards. Leave to stand for 20 minutes. and rinse thoroughly.
Coconut oil absorbs into the hair to nourish and smooth the follicles and give your tresses the shine you crave.
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7. Taking a bath
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Honey not only hydrates the skin– its antioxidants will restore the skin and protect it from oxidation processes and environmental damage.
Try: Dissolve 2 full tbsp honey in a glass of hot water. Add to the bath with warm water and soak.
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8. Use in Shampoo to add moisture to hair
Moisture-retaining properties of honey help to regulate and preserve moisture in the hair, in addition, honey strengthens hair follicles for healthy growth.
Try: Mix 1 tsp honey with a penny- size shampoo. Wash and foam as usual, rinse thoroughly.
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9. Moisturizing nail cuticles
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Honey is rich in nutrients and enzymes that nourish and heal the skin, and is a natural moisturizer, which means it attracts moisture and retains it in the skin.
Try: Mix 1 tbsp honey with 1 tbsp apple cider vinegar and 1 tbsp coconut oil. Rub on each nail and leave for 10 minutes, then rinse.
Coconut oil nourishes and protects, and acetic acid in apple cider vinegar softens rough skin and balances the PH for healthy growth.
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10. Treatment of sunburn
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Honey provides hydration to the deepest layers of sun-exposed skin.
Try: Mix one part honey with two parts pure aloe vera gel. Apply to the sunburnt skin.
Both – honey and aloe vera contain powerful anti-inflammatory properties that soothe burnt skin and help restore it.
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