Beauty Benefits of Sesame Oil

Sesame oil is one of the most widely used oils around the world due to its high nutritional content, lubricating and healing properties.Sesame seeds have many health benefits and have been used in ayurvedic medicine for thousands of years. They can protect against heart disease, diabetes and arthritis. Sesame oil is also very useful for hair and skin care. Because of its rich texture and is easy to permeate, this oil is suitable to be used as a skin moisturizer. In addition sesame oil also contains ingredients that make it suitable for skin and hair care products. Here are some Beauty Benefits of Sesame Oil.

Beauty Benefits of Sesame Oil

Contents

What is Sesame Oil?

Sesame Oil is derived from Sesame seeds which are tiny, fat-rich seeds that grow in the shell of the Sesame indicum plant. The seeds are of dirty white color but turn brown when roasted.

Sesame oil, which is a very powerful antioxidant, is also rich in vitamin E, vitamin K, omega 6, omega 9, B complex, minerals, protein and amino acids.

I would say that sesame oil, which is suitable for every skin type, is especially miraculous for dry skin. With its rich content of unsaturated fat, it immediately moisturizes the skin in a very short time. Sesamol, a powerful antioxidant contained in sesame oil, prevents skin aging and cell deformation. Zinc, in its content increases the skin’s collagen production and provides softer, more elastic skin.

Benefits of Sesame Oil

-It is a natural UV protector.
-Protective against adverse weather conditions.
-Prevents skin aging, cell deformation.
-Increases the collagen production of the skin.
-Makes the skin softer, more elastic.
-Tightens pores.
-Eliminates problems such as fungus and eczema.
-Tightens the skin.
-It darkens the hair color.
-Promotes healthy growth of hair.
-Eliminates dandruff problem.

Sesame Oil in Body Care

Does your body feel very tense and dry after you get out of the shower, especially in winter? Well, you can use sesmae oil here

Take 2 tablespoons sesame oil, mix 2 tablespoons of almond oil or some coconut oil and apply to your body. Your soft and radiant skin will be grateful to you.

If you feel that this formula is too oily on your skin, you can add sesame oil to the bath water and moisturize your body slightly.

Sesame oil in Foot Care

Do you suffer from dry and cracked feet most of the time? Here is a simple recipe to heal the cracks-

Take 2 tablespoons sesame oil, mix 1 teaspoon of eucalyptus oil and apply it on your sole. Wear on your sock immediately and go to bed. Your feet will not only turn soft, but also be treated with the anti-fungal properties of sesame oil.

Massage your foot heels

Mix sesame oil and bitter apple (sage) oil and massage for your foot pains, cracked heels and see how your feet relax. To change its smell, you can add a few drops of any essential oil you like. Eucalyptus, lemon, lavender oil.

Sesame Oil in Skin Care

It can be used in skin diseases such as eczema, burns and wounds

Add to your creams – Sesame oil is antioxidant and antimicrobial and can be safely used in cosmetic products. You can use it by adding few drops on your creams or lotions you use daily.

Some DIYs you can try with Sesame Oil

Pore Firming Mask Recipe – DIY

Take 1 tablespoon sesame oil, mix 1/2 teaspoon rice flour and apply the mask to your wet face. After waiting for 10 minutes, rinse with warm water.

Toning Spray – DIY

Take 1/2 coffee cup sesame oil, 1/4 coffee cup apple cider vinegar. Put the mixture into 1/4 coffee cup mineral water in an empty bottle with a spray and shake. Thats it, your toning spray is ready. If your skin is oily or mixed, it is possible that you will not need moisturizer after this toner.

If your skin is dry, you can massage your skin directly. After 10 minutes of waiting, remove any extra oil from your skin.

Sun Tan oil – DIY

If you want a nice tan and healthy skin

Oils to be used :

*Walnut oil
*Cocoa butter
*Hazelnut oil
*Sesame oil
*Grape seed oil;1 teaspoon

Preparation:

Mix the oils in equal quantities. Add 1 teaspoon of grape seed oil on top. You’ll get a great tan. The high amount of vitamin E contained in the mixture nourishes the skin. Moreover, sesame oil has a natural sun protection factor in it. But remember, it’s not enough for the skin, so don’t forget to use your sunscreen.

Sesame Oil in Hair Care

It is excellent for both hair and scalp. You can apply it to your hair deeply massaging the roots and ends. It gives shine to the hair and prevents the formation of dandruff. It also blackens hair and accelerates hair growth.

Prevent Hair loss

Stress becomes one of the main causes of hair loss. While sesame oil that has soothing properties can be used to prevent hair loss. Massage your scalp with sesame oil to reduce stress, while helping you get better quality sleep.

Sesame Oil in Eyebrow and Eyelash Care

Do you want long and strong eyelashes. Here is what you need to do –

Take 1 spoon Almond oil. Mix 1 teaspoon of sesame oil and apply it to your eyebrow and eyelash bottoms before going to bed at night. Your lashes will grow long and thick quickly.

Health Benefits of Sesame Oil

Consuming up to 1 teaspoon of sesame oil per day supports weight control, regulation of cholesterol and blood pressure. Moreover, it is excellent for your heart health.

Conclusion

Sesame Oil comes with many benefits. Use it daily for smooth skin and shiny hair. To get the best benefits choose cold-pressed sesame oil commonly found in supermarkets. Apply on the skin before going to bed and leave it overnight. This ritual can help moisturize the skin, kill bacteria that nest in the skin and accelerate the exfoliation of dead skin. You can also use a small amount on the skin before going out to protect the body from the adverse effects of pollution and sunlight.

Hope this article is useful to you:)

Beauty Benefits of Sesame Oil