Fenugreek seeds is also widely used in dietary supplements. Its seeds, leaves, branches and roots are used as a spice for flavouring In many recent studies, the results show that Fenugreek Seed has many health benefits. However, fenugreek seeds and leaves are also useful as herbal remedies and are proven to be great for hair and skin. Here are some benefits of fenugreek seeds for hair. If you are facing hair problems, then you can try the fenugreek hair masks mentioned in the article below.
Benefits Of Fenugreek Seeds For Hair
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The fenugreek plant is native to the Middle East and the Mediterranean region. However, fenugreek also grows a lot in the South Asian region and even India which is now the largest fenugreek producing country in the world.
Fenugreek may help reduce the risk of: cancer, diabetes, fat, high cholesterol, high blood pressure, heart disease, bacterial, fungal and viral infections, inflammation etc.. Fenugreek is also a traditional remedy for hair loss and thinning. It stimulates blood flow to the scalp, nourishes the hair follicles, which promotes healing and rapid hair growth.
Hair care with Fenugreek seeds
Fenugreek seeds contain lecithin, an emulsifier. When soaked in water, the seeds produce a slippery substance that gives hair shine. This quality makes fenugreek seeds an optimal choice as a hair conditioner.
Method
Soak the seeds whole in boiling water and leave them overnight. Next day, grind them into a paste and apply the mixture on your hair roots. Do not let the paste dry completely as it will be difficult to wash off afterwards. Wash it when it is wet.
Benefits of fenugreek seeds for hair
Fenugreek seeds help effectively treat dandruff
Fenugreek seeds are extremely effective against dandruff, helping to reverse baldness, thinning hair and damaged hair. It contains protein and nicotinic which is an excellent source for hair growth. It contains a large amount of lecithin which makes our hair healthy. It helps to reduce the dryness of the hair, cures dandruff, keeps the scalp cool. It is highly effective against damaged hair and takes cares of hair from the roots.
Fenugreek for Male pattern baldness
Fenugreek, also known as methi, is very effective in treating male pattern baldness. Fenugreek seeds contain hormone precursors that promote hair development and reshape hair follicles. They also contain nicotinic proteins and corrosives that promote hair growth.
-Soak some fenugreek seeds in water overnight.
-In the morning, grind to make a paste.
-Apply paste to your hair and cover it with a shower cap.
-After about 40 minutes, wash your hair.
Fenugreek seeds prevent hair loss
Fenugreek seeds are extremely effective in hair care. The high concentration of protein in fenugreek seeds reduces the pathogenicity. The lecithins help treat dry and damaged hair. The natural tonic helps in moisturizing the hair.
You can soak the Fenugreek in water for a period of time or overnight. Then use this water after straining to wash your hair and shower.
You can also mix the fenugreek seeds ground into a fine powder with coconut oil to form a paste. Then massage the paste on your hair. You will notice positive results within 2 to 3 weeks of use.
Fenugreek Hair Mask with yogurt
You need:
- 1 tablespoon fenugreek seeds
- 5-6 tablespoons plain yogurt
- 1-2 tablespoons olive oil or argan oil
- 1/4 cup water (if you wish to make the composition more liquid).
Preparation and use:
– Grind the fenugreek seeds into a fine powder.
– Add yogurt, olive oil (or argan oil) to powdered fenugreek seeds, mix well and leave for 2-3 hours to swell.
– Stir the composition and if you think it is too thick, add a little water.
– Apply the mask for hair growth on the scalp and hair, along the entire length (the composition can be used on dry and wet hair).
– Gather the hair on your head and wrap it in a shower cap (you can cover your head with a towel or gauze).
– Leave the mask on for 20-30 minutes, then rinse hair thoroughly with lukewarm water and natural shampoo and let it dry naturally.
Fenugreek has serious anti-oxidant and anti-inflammatory properties, which help to effectively combat dandruff and scalp irritation.
Yogurt is an excellent hair care product. It has a lot of hair-strengthening proteins, which prevent leakage and brittle hair.
Yogurt perfectly moisturizes hair, adds shine and volume.
So, if you’re struggling with dandruff, then this combination of fenugreek with yogurt is, perhaps, really what will solve your problem.
The fact is that yogurt contains beneficial bacteria that block the fungus on the scalp, eliminating dandruff.
Moreover, the lactic acid in yogurt has a peeling effect, removing dead cells from the skin, thereby contributing to its purity and health.
Fenugreek seeds hair mask
Paste made from fenugreek seeds prevents and stops hair loss, promotes accelerated growth, makes hair thick and shiny, and also eliminates various scalp infections.
How to make Fenugreek seeds paste
Preparation and use:
Take 3 tablespoons fenugreek seeds.
Soak the fenugreek seeds in water (overnight).
The next day, grind the swollen seeds into a homogeneous paste.
Apply all over the scalp and massage very gently. Avoid sudden movements, so as not to break the hair.
Keep the paste on the scalp for 1 hour, then rinse with lukewarm water.
Use fenugreek for hair in the form of this paste at least once a week and you will be very happy with the results.
This mask will :
- Prevent dandruff and promote a healthy scalp
- accelerate hair growth
- Moisturizes hair, making it soft, shiny and smooth
- strengthen the hair shaft and give hair an amazing volume
- reduce hair weakness and breakage
- reduce frizz and make it easy to brush.
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