Adulting is hard. Add acne-prone skin to it and it just got tougher. It can strike at any age – the 20s or the 30s, just when you thought you’d have left it behind in high school. Acne-prone skin requires you to go an extra mile when it comes to choosing a skincare routine. But before that, let’s understand more about acne and its types.
The Ideal Skincare Routine for Acne-Prone Skin
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About Acne
When the sebaceous glands in our skin over secrete sebum, the substance responsible to keep our skin moist and lubricated, it clogs the skin follicles and pores with oil and bacteria. This causes inflammation which leads to pimples. Hormonal imbalance, genetics, stress, improper diet can all cause acne. Recently, CBD skincare has acquired fame owing to its fabulous anti-inflammatory, antioxidant, and antimicrobial properties which can make CBD oil a great addition to your acne skincare routine.
Types of Acne
If you constantly get acne, you may be experiencing one of the below types of lesions:
- Blackheads – Uninfected, blocked follicles that are visible as dark bumps
- Whiteheads – Covered, blocked follicles that are visible as white bumps or spots
- Papules – Inflamed, painful lesions that may appear red
- Pustules – Pus-filled, inflamed lesions that may appear white or yellow
- Nodules – Severe lesions that develop under the skin and are not filled with pus
- Cysts – Severely inflamed, pus-filled, and mostly necessitate medical treatment
Skincare Routine for Acne-Prone Skin
Step 1: Deep Cleanse
You need a cleanser that is gentle on your skin, but tough on the gunk that clogs your pores. Look for oil-combating cleansers rather than creamy ones that can cleanse your skin from within and prevent acne. Cleansers with salicylic acid, tea tree, neem, etc. work best for acne.
Step 2: Exfoliate Gently
Exfoliating gently once a week ensures that you are getting rid of all the dead cells, excess oil, as well as preventing clogged pores. Exfoliators containing charcoal, tea tree, green tea, etc. are great to prevent the formation of blackheads, whiteheads, and pimples.
Step 3: Moisturize
Every skin type is susceptible to dehydration and needs a moisturizer no matter what. In case of excessive sebum production and acne-prone skin, choose a light, water-based gel moisturizer that you can simply tap on to your skin for the moisture to sink in quickly. Look for hydrating hyaluronic acid, oil-regulating CBD, or calming calamine in your moisturizer.
Step 4: Apply Sunscreen
You just cannot skip sunscreen because it prevents the harmful UV rays from aggravating your acne situation. Apply a gel-based, oil-free, and matte finish sunscreen before stepping out of your home.
Step 5: Consider Spot Treatment
Spot treatments are a great SOS add-on to your acne skincare routine if you suffer from occasional breakouts or pimples. When applied overnight, they dry out a pimple making it disappear faster. Spot treatments usually come with salicylic acid or benzoyl peroxide that have strong anti-bacterial properties.
Step 6: Add a Night Time Treatment
Those who suffer from frequent acne often start seeing pigmentation, scars and uneven skin tone on their face. Before crashing on the bed at the end of the day, apply anti-acne face masks or creams that focus on treating acne, acne scars, and inflammation of the skin while moisturizing it optimally.
Although each skin type is different and requires experimenting until you find the best solution, this ideal acne skincare routine is made for banishing those pesky pimples for good.
Author Bio:
Kikuyo is a content creator at Mukoomi, a Japanese, CBD-based skincare brand. She develops content on skincare and wellness topics to educate her readers so she can empower them to make informed decisions when it comes to their skin, health, and wellness. She’s also a firm believer in inclusivity and is often found lending a hand and supporting campaigns that promote diversity. Yoga is her fitness mantra and CBD is her wellness secret.
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One of the best articles I have ever read on skincare. I must say all points are very clear and in depth. Thanks for sharing!
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