Do you have persistent skin problems? It is possible that the trigger is pollution, chemicals, or dirt that cling to the skin. You can do a skin detox without going to a beauty salon to keep your skin healthy and well-groomed. Try these 8 simple ways that help detox your beautiful skin
8 Simple Ways That Help Detox Your Beautiful Skin
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Cleanse the face properly twice a day
Skin detoxification must include a skin care routine, one of which is cleaning the face properly. Pay attention to skin type when using facial cleansing products, for example, for acne-prone and oily skin, use a gel-based product in the morning and evening to cleanse the skin of dirt that clogs pores.
Make sure all the makeup and dirt is removed perfectly to keep the skin healthy and beautiful. Use Ponds Micellar Water which contains 100% natural extracts and 0% alcohol so it is safe for all skin types.
Get a facial once a month
Due to our busy lifestyle, our skin is frequently exposed to pollution and dust from the environment, as well as potentially harmful ingredients from cosmetic products. Well, cleaning the face on a daily basis cannot remove all of the dirt mentioned above. Clogged pores and blackheads can be removed more effectively with regular facials.
Occasional facial steam
Steaming your face opens your pores and allows the product to be absorbed more easily into the skin. You can do face steaming by using a towel that has been soaked in warm water.
Remember to exfoliate
Exfoliate 1-2 times each week, whether with natural substances or treatments that contain scrubs.However, don’t overdo it because it can trigger irritation, especially on problematic skin such as sensitive and acne. Start by cleansing your face first, then gently exfoliate, wash your face with warm water and then with a splash of cold water.
Use face masks
Fill your detox days with natural masks. There are various natural ingredients that are easily found which you can use to restore the beauty of your skin. For example, tomatoes for dull skin, avocado and honey for dry and dull skin, oatmeal for oily skin, green tea powder for acne prone skin. Besides being easy to use and effective, the cost is quite economical!
Mud masks can effectively remove dirt from the skin’s outer layer. Keep in mind, however, that these masks typically make the skin feel drier. As a result, once the mask has been removed, you must immediately moisturize the skin.
Moisturize and hydrate skin
A serum and moisturizer must be applied to the face in order to adequately hydrate it.Additionally, you can apply facial oil at night to soften and smooth your skin.
Drink plenty of water
Beautiful skin comes from a healthy body. Start by consuming lots of water – at least 2 liters per day. For optimal detox results, replace caffeinated drinks with green tea and avoid sugary drinks to remove toxins from the skin and keep it hydrated.
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Control your diet
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To detox your skin, you have to be careful what you eat.Skin detox, like diet, requires a healthy food intake. Adjust the diet to rejuvenate the skin, starting from staying away from dairy products, fried foods, or high sugar foods. Instead, choose plenty of vegetables and fruits that contain fiber and enzymes that aid digestion and increase nutrient absorption. Fruits and vegetables can nourish and renew skin texture.
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Things to Note for a Detox treatment :
1. Know your skin type so you can determine the right detox treatment.
2. Two days before doing the detox, you should stop using the night cream because it contains ingredients that exfoliate the skin, making it more sensitive.
3. To stay healthy, clean your face three times a day using mild face wash. Ensure it does not contain whitening or scrub. For sensitive facial skin, it is safer to use baby soap to wash your face.
4. For acne prone skin, you should avoid using foundation in daily make-up. Foundation can close the pores. If you have to use it, clean the foundation using cleansing milk so that the make-up can be lifted clean.
5. Perform a facial detox at least once a month to remove toxins.
6. Eat vegetables, fruit, and vitamins so that the skin is healthy.
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Contributed by Ms. Cecilia D