6 Remedies for Dehydrated skin
6 Remedies for Dehydrated skin
Dehydration, loss of elasticity, fine lines, feeling of tension, even itching and flaking – these are the most common dehydrated skin signs. Dehydrated skin texture is rough and dry. Here are 6 Remedies for Dehydrated skin which you can try to treat your problem.
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Although it is not always easy to distinguish, dehydrated skin and dry skin are not the same thing. Dry skin does not produce enough sebum (fat), while the dehydrated skin lacks enough moisture in the stratum of the epidermis.
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Usually, moisture in the deeper layers of the epidermis is about 80%, while the cells in the stratum contain about 10% water. With less than 10% water, the skin is dehydrated, i.e. insufficiently moisturised, and insufficient skin hydration is one of the main reasons for its premature ageing.
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Contrary to popular perception, any skin type can be dehydrated, including oily skin. The possible causes of this are many, one of the main, however, is improper skincare.
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How can improper care lead to dehydration of the skin and how to avoid them?
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Causes and Remedies for Dehydrated Skin
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1) Skin Damage: Some aggressive acne treatment products, such as hydrogen peroxide, retinoic acid, benzoyl peroxide, hexachlorophene, etc., as well as prolonged exposure to sun or other ultraviolet radiation, can damage the skin.
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2) Hot water: Hot water removes sebum from the skin surface and can dehydrate and damage capillaries.
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3) The method of cleaning: The washing agents, after the use of which the skin gets dehydrated. An ordinary soap with an alkaline PH disrupts the hydrolipid barrier and leaves the stratum unprotected, which leads to loss of moisture from the skin. Many of the washing products for oily and problematic skin, which are excessively aggressive or contain alcohol, lead to clogging of the pores and the formation of comedones, blackheads and even pimples.
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4) Improper exfoliation: Excessive use of scrubs can lead to disruption of the bonds between the cells of the stratum, and this reduces the ability of the skin to retain moisture and can damage the capillaries.
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5) Climatic features and air-conditioned rooms: In winter, heating and low humidity outside extract moisture from the skin. During the summer air conditioning systems also reduce the humidity of the rooms and lead to dehydration of the skin.
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6) lifestyle and nutrition: insufficient intake of water and a salt-rich diet can also lead to dehydration of the skin. Salt extracts moisture from the inside of the cells and causes swelling and water retention. Excessive use of coffee and alcohol, as well as smoking, also contribute to dehydration of the skin.
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6 Remedies for Dehydrated skin
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Remedy 1 for Dehydrated skin
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One of the most important measures is to keep the skin well moisture-sealed. Especially suitable for dehydrated skin, which is often also sensitive, are the products rich in fatty acids, vegetable glycerin and minerals. They strengthen the hydrolipid barrier and retain moisture in the skin, thus providing a lasting rehydrating and protective effect.
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Preferably creams without paraffin and other petroleum derivatives, which can lead to clogging of pores and the formation of comedones. When you’re going to spend the day outdoors, always apply sunscreen or lotion to protect your skin from UV rays. This rule applies not only in summer, but also throughout the year and especially in the mountains and beaches. Products with mineral filters are the best choice for dehydrated and sensitive skin.
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Remedy 2 for Dehydrated skin
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Avoid lengthy hot tubs and showers and wash your face with only lukewarm water.
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Remedy 3 for Dehydrated skin
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Use soft and skin friendly cleaning products that store the hydrolipidic layer and rehydrate the skin.
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Remedy 4 for Dehydrated skin
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Do not overdo it with exfoliation-one to two times a week is quite enough and choose exfoliators with natural and nourishing ingredients and fine particles.
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Remedy 5 for Dehydrated skin
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Use an air humidifier in winter and, as far as possible, avoid air conditioning whole day in the summer.
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Remedy 6 for Dehydrated skin
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Drink at least 1.5-2.0 litres of water a day and eat plenty of fruits and vegetables. Do not add too much junk food and avoid salty chips, etc. Reduce alcohol and caffeine and drink one additional glass of water for every cup of coffee, black tea or alcoholic beverage you are taking. Stop smoking – we all know that it is harmful.
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Hope the above mentioned 6 Remedies for Dehydrated skin help you and give you some relief. Let me know.
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Dehydrated skin occurs when your skin lacks moisture, and it can lead to tightness, flakiness, and a dull complexion. Here are some remedies for dehydrated skin: Drinking enough water, Using a face mask, and Moisturizing your skin regularly.